Build your resilience : CBT, mindfulness and stress management to survive and thrive in any situation /
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London :
John Murray Learning,
2019.
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| Subjects: |
| Physical Description: | vii, 280 pages : illustrations ; 20 cm |
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| Bibliography: | Includes bibliographical references (pages 269-274) and index. |
| ISBN: | 9781473679528 : 1473679524 : |