Wrestling tough /
"Wrestling Tough is a unique look at the "stuff" that has characterized the greatest competitors to ever take the mat. Award-winning author Mike Chapman first presents the attributes that serve as a common link among wrestling champions through the decades. From there he details how a...
Saved in:
Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Champaign, Illinois :
Human Kinetics,
[2019]
|
Edition: | Second Edition. |
Subjects: |
MARC
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020 | |a 9781492567912 |q (print) | ||
020 | |a 1492567914 | ||
035 | |a (OCoLC)1041228462 |z (OCoLC)1052875175 | ||
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050 | 0 | 0 | |a GV1195 |b .C47 2019 |
100 | 1 | |a Chapman, Mike, |d 1943- |e author. | |
245 | 1 | 0 | |a Wrestling tough / |c Mike Chapman. |
250 | |a Second Edition. | ||
264 | 1 | |a Champaign, Illinois : |b Human Kinetics, |c [2019] | |
264 | 4 | |c © 2019, 2005. | |
300 | |a xii, 243 pages : |b illustrations ; |c 26 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a "Dominate mentally on the mat"--Cover. | ||
504 | |a Includes bibliographical references (pages 245-246) and index. | ||
505 | 0 | |a The path to wrestling tough. Choosing to wrestle ; Understanding toughness ; Building confidence ; Dedicating and committing to goals ; Gaining desire and discipline ; Adding intensity and effort ; Achieving the right mindset ; Getting in the zone ; Paying the price ; Dealing with adversity -- Essentials for wrestling tough. The link between mental and physical toughness ; The art of preparation ; The spirit for competition ; The roles of underdog and favorite ; The will to win ; The power of heart ; The attacking mindset ; The ultimate mental wrestler ; The balance between wrestling and life ; The enduring lessons of wrestling. | |
520 | 1 | |a "Wrestling Tough is a unique look at the "stuff" that has characterized the greatest competitors to ever take the mat. Award-winning author Mike Chapman first presents the attributes that serve as a common link among wrestling champions through the decades. From there he details how and when these attitudes, thoughts, and behaviors manifest themselves in the training room and in competition."--Jacket. | |
650 | 0 | |a Wrestling. | |
650 | 0 | |a Wrestling |x Psychological aspects. | |
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