Mindfulness for borderline personality disorder : relieve your suffering using the core skill of dialectical behavior therapy

Mindfulness for borderline personality disorder : relieve your suffering using the core skill of dialectical behavior therapy /

"Written by Blaise Aguirre--a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)--Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulnes...

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Bibliographic Details
Main Author: Aguirre, Blaise A.
Other Authors: Galen, Gillian
Format: Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2013]
Subjects:
Borderline personality disorder > Treatment.
Mindfulness-based cognitive therapy.
Borderline Personality Disorder > therapy.
Behavior Therapy > methods.
SELF-HELP > Mood Disorders.
PSYCHOLOGY > Psychopathology > General.
PSYCHOLOGY > Mental Illness.
Table of Contents:
  • Defining borderline personality disorder and mindfulness. Borderline personality disorder
  • What is mindfulness?
  • The brain biology of BPD and mindfulness
  • The how and what of mindfulness. The practice of mindfulness
  • The lived experience: mindfulness as the path to freedom from suffering. Emotion dysregulation
  • Interpersonal dysregulation
  • Behavioral dysregulation
  • Cognitive dysregulation
  • Self-dysregulation
  • The journey ahead. Telling the story of your life.

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