Njuta : (enjoy, delight in) : the Swedish art of savoring the moment /

"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from da...

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Bibliographic Details
Main Author: Brantmark, Niki (Author)
Format: Book
Language:English
Published: New York, NY : Harvest, an imprint of William Morrow, [2023]
Edition:First edition.
Subjects:
Table of Contents:
  • An introduction to njuta
  • Njuta in daily life
  • Njuta from food and drink
  • Njuta and exercise
  • Njuta from hobbies
  • Njuta in nature
  • Njuta at home
  • Njuta at work
  • Njuta with friends and family
  • Njuta throughout the seasons
  • Epilogue.