The complete juicer : a healthy guide to making delicious, nutritious juice and growing your own fruits and vegetables

The complete juicer : a healthy guide to making delicious, nutritious juice and growing your own fruits and vegetables /

Juicing has taken America by storm. And it's no wonder--drinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, you'll learn which fruits and vegetables are the best for...

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Bibliographic Details
Main Author: Gehring, Abigail R.
Format: Book
Language:English
Published: New York : Skyhorse Publishing, [2014]
Subjects:
Fruit juices
Juicers
Vegetable gardening
Vegetable juices
Cookbooks
Table of Contents:
  • PART I. ALL ABOUT JUICING. The benefits of juicing
  • Choosing a juicer
  • Choosing produce
  • What NOT to juice
  • A few cautions
  • What about all that pulp?
  • Tips for a juicing detox
  • Healing chart
  • Produce nutrition guide
  • The recipes
  • PART II. GARDENING GUIDE. The benefits of growing your own
  • How to start your own outdoor organic garden
  • Growing in containers
  • Microgreens, sprouts, and wheatgrass
  • Planting and harvesting guide.

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