Change your brain, change your body use your brain to get and keep the body you have always wanted /

The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.

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Bibliographic Details
Main Author: Amen, Daniel G.
Format: Book
Language:English
Published: New York : Harmony Books, c2010.
Edition:First edition
Subjects:
Table of Contents:
  • Brain Basics
  • The missing link
  • The brain-body solution
  • Change Your Brain, Change Your Weight
  • The craving solution
  • The weight solution
  • The nutrition solution
  • The exercise solution
  • Change Your Brain, Beautify and Strengthen Your Body
  • The skin solution
  • The hormone solution
  • The heart solution
  • The focus and energy solution
  • Change Your Brain, Increase Love and Vitality
  • The sleep solution
  • The stress solution
  • The memory solution
  • The ANT solution
  • The passion solution
  • The brain health solution
  • Change your brain, change your body, change other people's bodies
  • 15 important numbers
  • Amen Clinics abbreviated brain systems questionnaire
  • The supplement solution.