The sleep revolution : transforming your life, one night at a time /

Arianna Huffington shows how cultural dismissal of sleep as time wasted compromises people's health and decision-making and undermines work lives, personal lives, and even sex lives. She explores all the latest science on what exactly is going on while people sleep and dream. She takes on the d...

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Bibliographic Details
Main Author: Huffington, Arianna Stassinopoulos, 1950- (Author)
Other Authors: Stassinopoulos, Agapi (Narrator)
Format: Audio
Language:English
Published: [Westminster, Maryland] : [New York] : Books on Tape ; Random House Audio, [2016]
Edition:Unabridged.
Subjects:

Southeastern Libraries Cooperating (SELCO)

Holdings details from Southeastern Libraries Cooperating (SELCO)
Call Number: CD BOOK 613.794 HUF