Arnold's Bodybuilding for men /
A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders.
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Simon and Schuster,
1984, ©1981.
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| Edition: | 1st Fireside ed. |
| Subjects: |
| Summary: | A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders. |
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| Item Description: | Includes index. |
| Physical Description: | 240 pages : illustrations ; 29 cm |
| ISBN: | 0671531638 9780671531638 0671256130 9780671256135 |