The 10-week intelligent fitness challenge : the ultimate workout program from Hollywood's most in-demand trainer

The 10-week intelligent fitness challenge : the ultimate workout program from Hollywood's most in-demand trainer /

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Bibliographic Details
Main Author: Waterson, Simon (Author)
Other Authors: Hiddleston, Tom (writer of foreword.)
Format: Book
Language:English
Published: Chicago, Illinois : Triumph Books, [2023]
Subjects:
Physical fitness.
Exercise.
Periodization training.
Description
Item Description:Includes index.
Physical Description:224 pages : illustrations (chiefly color) ; 24 cm
ISBN:9781637274576 :
1637274572 :

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