The bellydance body : five ten-minute workouts with Suhaila

The bellydance body : five ten-minute workouts with Suhaila /

Includes five 10-minute workouts mixing and matching routines of pilates, yoga, dance combinations, buns, and jazz.

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Bibliographic Details
Corporate Authors: Natural Journeys (Firm), Goldhil DVD (Firm), Anthem Pictures, David Nakahara Enterprises, Inc, Goldhil Home Media International (Firm)
Other Authors: Nakahara, David (Director, Producer), Salimpour, Suhaila (Performer)
Format: DVD
Language:English
Published: [Camarillo, CA] : Naturaljourneys : Distributed by Goldhil Home Media International, [2005]
Subjects:
Exercise
Belly dance > Exercise.
Pilates method
Instructional films
Description
Summary:Includes five 10-minute workouts mixing and matching routines of pilates, yoga, dance combinations, buns, and jazz.
Item Description:Originally released in 2004.
"5 quick routines for weekdays, 1 powerful workout on weekends!, dance the weight away. 50 moves for a sexier, sleeker body!"--Container insert.
Special features: Dolby 5.1 surround sound, bonus Raks Suhaila solo dance, workout without narration, photo gallery, trailers.
Physical Description:1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Format:DVD, region 1, full screen or anamorphic widescreen (1.78:1) presentations; Dolby Digital 5.1, single-sided, dual-layers, DVD-9.
Audience:MPAA rating: Not rated.
Production Credits:Director of photography, Luc G. Nicknair ; music, Suhaila Productions, LLC ; editor, David Kern.
ISBN:159443574X

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