Stress free take back your life

Stress free take back your life /

Covers new ways to understand stress, new ways to view your life, and ways to use your emotions to help you.

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Bibliographic Details
Main Author:	Baucom, Lee
Other Authors:	Skinner, B.
Format:	Video
Language:	English
Published:	[United States] : Skinner & Co., c2003.
Subjects:	Stress management. Stress (Physiology)

Description
Summary:	Covers new ways to understand stress, new ways to view your life, and ways to use your emotions to help you.
Item Description:	Title from disc surface.
Physical Description:	1 videodisc (ca. 75 min.) : sd., col. ; 4 3/4 in.
Format:	DVD.