The handy nutrition answer book
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiven...
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| Format: | Book |
| Language: | English |
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Detroit :
Visible Ink,
[2015]
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| Series: | Handy answer book series.
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| Subjects: |
Table of Contents:
- The basics of nutrition: micronutrients
- The basics of nutrition: macronutrients and non-nutrients
- Food chemistry and nutrition
- Nutrition in eating and drinking choices
- Food preservation and nutrition
- Nutrition and allergies, illnesses, and diseases
- Nutrition throughout the centuries
- Modern nutrition
- Controversies with food, beverages, and nutrition
- Nutrition throughout life
- Nutrition and you.